When the pressure of life takes over, it's time to stop and take stock. Create an oasis of calm and some sanctuary for the mind. Face your day at the speed you choose, not the speed the world expects. Bring yourself back into the moment with this soothing and hypnotic blend of aromatics.
Rosewood helps to lift your spirits. Clary Sage encourages calm, whilst Lavandin works to unwind and relax.
Settle the mind. Let the quiet in.
Mindfulness tip: Stop, close your eyes, drop your shoulders and deeply inhale several times. When the chaos of thoughts begin to take over, find your inner peace and tranquility.
Smelt this at a spa shop, a lot cheaper on the beautyflash website. The smell is so calming, it's great to help you get to sleep. I also put some on before a yoga class which makes for a relaxing class. If I know I'm in for a stressful day at work I wear it as my perfume for the day which helps me cope with whatever the day throws at me.
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